Daily Practice #3

DUE: 11/11/19

During this week I for once have not been in as much pain as usual and am now able to do more rehab for my knee and actually workout in a way to build up the muscle in my legs to protect my ligaments from becoming more damaged, but this does not mean I stop the basic ice and compression. Working out before surgery gives me a better recover for rehab after surgery is done.

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